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The effects of matcha on our body 🧘🏼‍♀️

Unlike coffee, a cup of matcha holds a secret in the form of L-theanine, which magically reverses the effects of caffeine to promote a state of “relaxed alertness.” L-theanine is...

Preparation instructions: 3 basic matcha drinks

How to properly prepare your MATCHA drink? Don't be afraid to change the proportions to suit yourself, everyone tastes a little different and only by trying will you find "your"...

What is matcha? 🍃🎎🍵

Matcha is a type of green tea. The plants are grown in a unique way that gives matcha a very high level of antioxidants and L-theanine. Farmers grow the plants...